Kick start your summer with our Bollywood Fitness Classes Every Monday. Next term starts Monday 6th June 2016.

See our class dates section (AYOSAA fitness > class dates) for more information on the classes, prices, timings and dates.

AYOSAA | Origins

Find out more about what AYOSAA means, stands for and and why it was set up.

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AYOSAA | Nutrition

AYOSAA can teach you how to adapt your lifestyle to make changes that are realistic and will last.

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AYOSAA | Fitness

AYOSAA can teach you how to move and groove along to music to keep fit and healthy.

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